Of Mum

With EightSleep, say goodbye to your worries and sleep well

Mattress July, 12, 2025

Eight Sleep is a mattress company that sells online. The firm focuses on manufacturing items that include intelligent technology and sleep-tracking capabilities. The Eight Sleep Pod is Eight Sleep's most recent technologically advanced mattress product (also known simply as The Pod). The Pod is a mattress made from a combination of polyfoam and memory foam, followed by transitional and support layers of thick polyfoam. The Eight Sleep Pod provides a medium-firm sensation, which equates to a 6 on the 1-10 hardness scale. This provides enough body contouring and support for those weighing up to 230 pounds, without excessive sinkage. 

The cover of the Pod has rows of sensors that cover the entirety of the mattress's surface. These sensors monitor the sleep patterns, breathing and heart rates, and other data of anybody using the mattress, and assign a nightly score based on sleep quality and length. The Eight Sleep smart app allows for data access. Additionally, the app allows you to alter the temperature settings of the Pod. The Hub, an external water container, links to small tubes integrated inside the cover through small tubes. Simply choose the appropriate temperature using the app, then wait a few minutes for the Hub to heat or cool the water before passing it via the tubes. 55 to 115 degrees Fahrenheit is the temperature range for the Hub (12.8 to 46.1 degrees Celsius). Additionally, the application may be used as a white noise generator and an alarm. 

The Eight Sleep Pod Pro is an updated version of the Eight Sleep Pod that was introduced lately. The Pod Pro is a significantly thicker mattress that shares a majority of the Pod's structure and a number of its intelligent features. The bed extends upon the original Pod by incorporating more foam, room climate and weather sensors, a daily health check feature, and a progressive wake-up function that utilizes vibrations and temperature changes. The Eight Sleep Pod will be the sole topic of this review. Continue reading to discover about the mattress' construction, cost, and performance, as well as Eight Sleep's shipping, returns, and warranty policies. 

What Does The Eight Sleep Pod Pro Feel Like?

The Eight Sleep Pod Pro is an all-foam mattress with a decent level of responsiveness, and we have no problems moving about on it. Active Grid gives the top of the mattress a gel-like sensation, similar to that of Purple mattresses; it is not unpleasant, but it is distinctive. 

Average Weight Sleepers – 130 lbs – 230 lbs 

The Eight Sleep Pod Pro should be suitable for both back sleeping and side sleeping for individuals of average weight. If their weight is between 130 and 230 pounds, they may want a firmer mattress for stomach sleeping. 

Heavyweight Sleepers – Over 230 lbs

The Pod Pro might provide adequate support for those weighing up to 230 pounds who sleep on their backs. Significantly heavier individuals will likely want a mattress with coils. In addition, heavyweight side sleepers will want a mattress with a larger comfort layer, and heavyweight stomach sleepers would need a firmer mattress overall. 

Lightweight Sleepers – Under 130 lbs

The Pod Pro should be an excellent fit for all three sleeping positions for those with a low body mass. They must get sufficient comfort and support for sleeping on their back, side, and stomach. 

How to select an Eight Sleep Pod bed mattress 

The structure of all three Pod mattresses is comparable. Considering these significant distinctions will assist you in determining which version may work best for you. 

Height 

The Pod has a height of 11 inches, which places it one inch above conventional 10-inch beds. 

The height of both the Pod Pro and Max is 12 inches. One inch may not seem like a significant difference, and in most cases, it isn't, but it can give additional support and durability to those who want a more durable bed. In certain circumstances, this additional inch of foam produces a somewhat softer mattress. 

Foam 

Every one of the three mattresses is made entirely of foam. There are three foam layers in the Pod, five in the Pro, and six in the Pro Max. Additional layers increase a mattress's longevity, but they can also alter its body-contouring and cushioning properties. 

Additionally, different varieties of foam minimize the impression of being entrapped in bed that some memory foam mattresses are prone to provide. Since both the Pro and Pro Max have a layer of open-cell foam, these mattresses may feel more elastic and sensitive to movement. 

What are the additional advantages of a foam mattress? 

According to a 2015 study, foam is intended to create a soft, comfy resting surface that helps alleviate pressure and pain. Foam can also assist to isolate motion, which is why many couples choose foam mattresses when one spouse moves often and the other is quickly roused. 

Feel and resolve 

According to Eight Sleep's customer service, all three Pods fall within the medium firmness range, yet have distinct feels. The standard Pod feels the hardest, whilst the Pro Max feels the softest. The Pro resides in the center. 

Keep in mind, however, that although the Pro Max may seem softer than the other two, it is not a soft or fluffy mattress. If you like a soft bed, you should be aware that some reviewers found these mattresses to be uncomfortably stiff. 

According to studies from a Reliable Source, medium-firm mattresses provide the optimal balance of comfort, spinal alignment, and support for a healthy night's sleep for the majority of individuals. 

However, sleep requirements vary from person to person, and a medium-firm mattress may be too soft or too firm for you. The most essential thing is to pick a mattress that fits your needs. 

Health check technology

Daily Health Check is a feature shared by the Pro and Pro Max editions. This technology utilizes the sleep and heart rate variability tracking functions of the Pro and Pro Max mattresses to provide updates on these biometrics. 

The business asserts that these characteristics can provide information about your health and contribute to your general well-being. 

What is the performance of the Eight Sleep mattress? 



It is crucial to analyze the performance of Pod mattresses in addition to temperature regulation and technology. 

  1. Responsiveness. The foam used in Pod mattresses is meant to provide sufficient elasticity and bounce to eliminate the "stuck" feeling associated with memory foam, especially with the Pro and Pro Max variants. 
  2. Motion dampening. The grid that provides these outstanding temperature-regulating features may contribute to a little increase in motion transmission when compared to a conventional memory foam mattress. It's not horrible, but it should be considered if the zero-motion transfer is a top priority. 
  3. Pressure alleviation. This is a characteristic of the foam-only Pod mattresses, so you may anticipate improved pressure alleviation while you sleep. 

Edge support A few reviewers considered the edge support to be a little inadequate. This is important to remember if you wish to optimize your sleeping surface. 

What may gain from an Eight Sleep mattress? 

Advanced temperature adjustment is undoubtedly one of the greatest advantages of Pod mattresses, making them a wonderful option for persons who tend to sleep too hot or too cold. 

Fans of technology will like all the bells and whistles that come with this smart mattress, such as temperature control, sleep monitoring features, and smart home connectivity. 

The medium-firmness of pod mattresses makes them suitable for a wide variety of sleepers. Still, body weight affects how a mattress feels, and those with greater body weights may experience these mattresses being on the softer side, even if they are not strictly soft or plush. 

Keep in mind that the maximum weight capacity for Pod mattresses is 500 pounds, so they may not be suited for some couples. 

Those without an interest in technological aspects and those with a limited budget should also continue their search. 

Eight Sleep customer service and reviews 

In general, Eight Sleep's customer service is commended by its patrons. 

A few consumers have expressed dissatisfaction with the company's inability to promptly respond to return requests. According to some customers, though, Eight Sleep provides prompt responses and quality service. 

Numerous reviews cite bugs in the bed's technology and app interface, and some users experienced difficulties connecting it to their wifi network at home. According to some, the technology stopped functioning after a few years. 

Even when it takes a while to get the technology to operate, Eight Sleep's customer support is praised by the majority of reviewers. According to leak-reporting customers, the business promptly replaced the mattress grid. 

Return policy on Eight Sleep 

When purchasing a mattress online, you cannot take it for a test sleep in the showroom; thus, it is crucial to select a mattress with a robust return policy. Review the policy thoroughly prior to making a purchase to avoid being shocked by unexpected costs later on. 

  1. You have 100 days to return your Pod for a full refund if it does not meet your expectations. Eight Sleep will assist you in arranging the donation of the mattress. Returns are free. 
  2. To initiate a return, you will need to email customer service with your order number, so be sure to keep track of it when you make a purchase. 
  3. The 10-year limited guarantee on the mattress covers body impressions deeper than an inch, as well as any faults or defects in the product. Note that some mattress warranties require the use of a certain foundation with the mattress, so it's crucial to verify this before making a purchase. 
  4. The Pod technology comes with a two-year guarantee. 

Frequently asked questions

What sort of mattresses does Eight Sleep make? 

Eight Sleep's three mattresses are constructed entirely of foam and have an "Active Grid" layer that regulates temperature using water. 

How firm are the mattresses of Eight Sleep Pod? 

All three mattresses are classified as medium-firm, however, the Pro and Pro Max mattresses feature additional layers of foam that make them seem softer. The Pod has the firmest texture. 

What kind of technology do Eight Sleep Pod mattresses have?

The "Active Grid" layer adjusts the temperature of the mattresses using water, a function that is managed via a smartphone app. Using the company's patented technology, which monitors heartbeats and breathing patterns, you can also monitor your sleeping habits. 

Connecting pod mattresses to smart home systems like Alexa and Nest is also possible.

 

Is an Eight Sleep Pod mattress worth it?

Eight Sleep Pod mattresses are worth investigating if intelligent features and temperature control are priorities for you. The cost is unquestionably more than that of a conventional mattress, but the benefits may be worthwhile. 

Takeaway 

The Eight Sleep Pod offers a one-of-a-kind sleep experience that may appeal to those who like cutting-edge technology, prefer to sleep cooler, and require a great deal of control over their sleep experience. 

The Pods provide a great deal of temperature control, but they are not inexpensive. Consider these alternatives for cooling mattresses if you don't need all the technology.