The number of people living busy lifestyles with little time to prepare healthy meals rises. For these individuals it's not always possible for them to get food from their grocery store or restaurant because they're either too busy working all hours around strict schedules or dealing with family matters at home that require immediate attention. Healthy food delivery services are a lifesaver for those who don't have enough time to make healthy lunches especially after busy days. There's no point in buying fresh ingredients when you could just get everything delivered straight to your door!

How do you select?

We have summed up all the food delivery options for you. The ingredients and meals prepared by these food delivery services companies are both nutritious and delicious.

There are options for all; you can choose your food according to your preferences. Those who eat low-carbohydrate vegan vegetarian or keto diet food can select various options.

The following are 11 of the most efficient healthy food delivery services.

Factor previously known as Factor 75 delivers perfectly ready chef-created dietitian-approved dishes which can be reheated and consumed on the go. Users can order words that fit their nutritional needs such as vegan allergen ketogenic reduced primal and lactose diets.

Advantages:

1. There is no need to cook and the wholly prepared dishes may be consumed quickly with the lowest calories.
2. The Factor is suitable for a wide range of eating patterns mainly vegetarian and paleo diets. Its certified nutritionists can also provide nutritional advice.
3. Users can select their orders by adding brownie bits health cocktails cold-pressed juices protein packages and cereal.

Disadvantages:

1. Plastic plates aren't beneficial to the environment. These can though be reused.
2. The Factor doesn't have a lot of plant-based food options so it might not be the ideal option for vegetarians.

Some meals offered at Factor:

1. BBQ pulled chicken
2. Mustard salmon
3. Brisket ropa vieja
4. Steak with garlic cauliflower mash
5. Carnitas style pork
6. Creole shrimp jambalaya
7. Grilled pesto chicken
8. Peanut buddha bowl
9. Indian style vegetable rice
10. Eggplant Ratatouille 

Shipment:

Factor distributes to all counties in the United States between 8 am and 8 pm on the shipping date. Unlimited service is included in all meal ideas.

Cost:

The cost is determined by the number of meals you purchase. The price per meal decreases as you order different dishes. For instance the 4-meal-per-week plan costs $10.99 per dish while the 18-meal-per-week plan costs $9.89 per food.

Green Chef is a clean organically grown meal delivery paid service that sends you supplies and step-by-step directions to make delicious meals. It appeals to people who follow specific dietary habits such as ketogenic primal and plant-based and those who want just to upgrade the effectiveness of their food. Users have the opportunity of receiving deliveries weekly bimonthly or monthly. 

Advantages:

1. Consumers can cancel the order or the subscription.
2. The recipes are simple to follow and the materials are pre-portioned. Furthermore most of the components have been previously prepared making cooking a breeze.
3. Green Chef employs sustainable packaging and it provides you healthy meal too.

Disadvantages:

1. Dishes can be costly depending on the product you select.
2. Meal's ingredients are cannot be combined with other ingredients.
3. There is a shipping charge.

Meals at Green Chef:

1. Creamy chimichurri chicken
2. Cheddar BBQ turkey patties
3. Memphis-style pork patties
4. Monterey jack smothered chicken
5. Steak & balsamic mushrooms
6. Pork tenderloins with creole dijonnaise
7. BBQ chicken with pineapple salsa
8. Korean beef bulgogi
9. Barramundi with chipotle lime aïoli 

Shipment:

Except for Alaska Hawaii and parts of Louisiana Green Chef serves throughout the American Continent. 6 days a week between 8 am to 8 pm meals are prepared. Depending on the place members can choose which day they want their packages supplied. Members can modify their options skip periods or unsubscribe for 7 days till the following shipment notification at any moment. Green Chef charges a flat rate of $8.99 per package for shipping costs.



Cost:

The cost of Green Chef is determined by the package you select. Paleo dishes for instance cost $12.99 per meal whereas plant-based meals price $10.99.

Freshly is a food delivery system that provides healthy perfectly ready dishes that only need to be heated in the oven for three minutes to cook.

Singles prefer the services since the dishes are tailored for one individual unlike most meal parcel deliveries that cater to couples with children. Per week members can choose between a menu of chef-created dishes.

Advantages:

1. Freshly provides dishes appropriate for several weekly eating practices notably low-carb diets and low-fat or fat meals. Furthermore all of the words are gluten-free.
2. Dishes can be refrigerated and reheated at a later time.
3. All dishes are ready to eat and can be consumed immediately.
4. Members have the option of ordering as few as four meals each week.

Disadvantages:

1. Fresh meals are predominantly chicken and poultry-based making them unsuitable for vegetarians and vegans.
2. For extended family's dinner this meal delivery service should be avoided because they have single-serving quantities.
3. The plastic platters and wrapping are detrimental to the environment. These may therefore be reused.

Meals:

1. Homestyle chicken
2. Steak peppercorn
3. Cauliflower shell beef bolognese
4. Savoury-sweet chicken teriyaki bowl
5. Three-bean ancho turkey chili bowl
6. Sausage baked penne
7. Paleo-friendly pulled pork
8. Creamy chicken kormas
9. Herb-roasted pork chop 

Shipment:

Deliveries to the continental United States are made daily. Nevertheless Freshly cannot supply to a particular location within 48 hours. Freshly served on Monday through Sunday while the dates offered to members vary according to their area. The transportation cost is determined by your location and the food package you select. 

Cost:

Depending on the package you select Freshly dish cost varies from $7.99 to $11.50 per dish.

Sun Basket is a top-rated healthy meal kit delivery service. It offers box subscriptions where customers receive recipes and ingredients for three to five meals per week choosing from a vegan vegetarian or gluten-free menu. They also offer a single serving option each week. The company delivers all over the US. Customers can provide the meals directly or pick them up at a designated location. The company advertises its ingredients as locally sourced organic sustainable and responsible. They also offer a 100% satisfaction guarantee. In addition Sun Basket is health coach verified. 

Advantages:

1. Sun Basket is Health Coach Verified: With all of the new lifestyle trends it includes ingredients that help in weight loss for everyone
2. Sun Basket is Customized to your Specific Preferences: Health coaches are available to help you choose the biweekly recipes that align with your specific diet. For example if you like meat but don't want it in every single one of your meals you can be sure they will give you other options.
3. Sun Basket Promotes Healthy Eating Habits: As we mentioned in our article about Blue Apron it is easy to fall into the dinner rut of hitting up the drive-thru or ordering pizza
4. Sun Basket has Low-CALORIE Recipes: We all know that vegetables are a great way to reduce calorie intake but preparing them can be a hassle. Sun Basket has done all of the work for you and has come up with delicious dishes that still have a low-calorie count. This makes it easy for those who are trying to lose weight. 

Disadvantages:

1. Sun basket has gluten-free and dairy-free alternatives but it is not recommended for people who have severe dietary sensitivities.
2. Compared to certain other famous meal delivery companies it's a little costly but users believe the taste of the cuisine compensates for it.
3. The company does not serve Alaska Hawaii Montana New Mexico and North Dakota. 

Shipment:

Sun Basket sends out weekly deliveries. Most members can select any day between Sunday and Thursday for delivery. On your first purchase it offers free shipping. For all other orders Sun Basket charges a regular shipping price of $7.99.

Cost:

Dinners start at $10.99 per serving and are available in 2- or 4-serving orders.

Purple Carrot is a vegan-friendly paid service for plant-based ready meals. Clients may get healthy plant-based products for brunch supper and dinner from the business. It also offers ready-to-eat snacks. Purple Carrot has meal packages for two and four people giving it a fantastic option for couples with kids. 

Advantages:

1. It's simple to change your purchases or stop your membership.
2. There is a gluten-free and elevated meal alternative and it provides you with fresh meals with high use of vegetables and proteins.
3. Dishes are easy to make and ready meals include colorful menu sheets with easy-to-follow instructions.

Disadvantages:

1. The business only delivers on specific dates which might not be convenient for all customers.
2. Only vegetarian dishes are included in Purple Carrot's programs.
3. The number of meal selections is minimal. 

Meals:

1. Roasted red pepper shakshuka
2. Mushroom cheddar black bean burgers
3. Sesame ginger noodles
4. Cumin black bean bowls
5. Green curry noodles
6. Tahini cauliflower steaks
7. Mango poke bowls
8. Buffalo tempeh tacos 

Shipment:

Your regular delivery will arrive on Monday Tuesday or Wednesday based on your shipment area. Members can miss delivery on any particular week if they tell Purple Carrot by Tuesday at 11 pm EST that week. Purple Carrot does not charge any additional fees for delivery.

Cost:

Brunch luncheon and supper dishes begin at $4.49 $8.99 and $9.99 per plate accordingly.

Home Chef is a fantastic choice for families with kids or fussy eaters because it offers a combination of healthier alternatives and classic comfort dishes. It's a food-delivery subscription model that sends users the materials and instructions they need to prepare nutritious meals. Home - Chef sells ready-to-eat meals and vegetables which don't need any preparation. 

Advantages:

1. Home Chef provides meals that fit various eating practices notably low-carb and vegan regimens.
2. Dishes are highly configurable and users can make alterations like tripling the protein amount related to their health.
3. All meals are simple to make and can usually be completed in under 30 minutes. 

Disadvantages:

1. Because the business handles eggs dairy seafood shrimp tree nuts walnuts gluten and soya Home Chef is not suitable for persons with specific food sensitivities.
2. Some dishes are heavy in sodium and carbohydrates.
3. Containers are harmful to the environment. These may though be reused. 

Meals provided by Home Chef:

1. Panko-crusted chicken breast and white wine demi
2. Lemon and basil oil scallops
3. Mahi Mahi and rose sauce
4. Bacon jam steak sandwich
5. Butter-cracker crusted chicken
6. Shrimp campanelle primavera
7. Sesame-mirin pork rice bowl
8. Turkey and guacamole tostadas 

Shipment:

Today Home Chef delivers to 98 percent of the US population. Delivery times are determined by your region proximity to Home Chef manufacturing facilities facility availability and client demand. Home Chef does not charge a separate delivery charge. 

Cost:

Home Chef dishes begin at $6.99 per dish; however prices differ considerably based on the number of meals ordered add-ons and food plan selected. The weekly average order amount is $49.99.

Snap Kitchen is a Texas-based company that makes healthy nutritious and tasty meals. Snap Kitchen believes what the customer wants is the freshest ingredients cooked to perfection. The Snap Kitchen diet is different from other at-home diet services in several key ways. For one it provides its customers with a menu of fresh healthy dinners that would only need to be reheated and cooked according to package instructions before being served.

Snap Kitchen offers an all-natural food program that uses locally sourced produce whenever possible as well as ingredients or recipes from a professional nutritionist. They offer both vegan and gluten-free options for those who suffer from allergies or dietary restrictions 

Advantages:

1. Snap Kitchen dishes are gluten-free and virtually all of them are below 600 caloric intake making them an excellent alternative for people looking to lose or manage their size.
2. Snap Kitchen is an attractive option for folks who observe certain dietary habits such as keto or paleo. Members of the Complete Customized plan can select meals from the whole list. This plan will help you with weight loss.
3. People can simply postpone or modify their orders.

 Disadvantages:

1. Snap Kitchen previously used biodegradable plates but in 2020 they converted to plastics.
2. The business serves only a few countries.
3. Dishes can be costly especially when choosing weekly meal ideas with fewer dishes. Data could be given on the site. 

Shipment:

The possible delivery dates for members are determined by their delivery address for straight shipping meal delivery memberships plus free shipping. On delivery day items are delivered from 8 am and 9 pm.

Cost:

Accordingly consumers might choose between 6 or 12 weekly meal ideas starting at $11.67 and $9.98 for each dish.

The Good Kitchen makes it easy to dine well by sending nutrient-dense perfectly ready frozen dinners to your doorstep. The business collaborates with local farmers to guarantee that the ingredients used in its goods are of the best standard and are environmentally friendly.

Advantages:

1. Dishes at The Good Kitchen are helpful for different dietary habits such as ketogenic primal gluten-free and Whole30.
2. The dishes can be kept in the fridge for 3 weeks and you can enjoy low carbs meals. The Good Kitchen is gluten-free soy-free and butter making it suitable for anyone with food intolerances.

 Disadvantages:

1. The high-quality products used by the business such as grass-fed pork and pastured hen make the menus so expensive.
2. Although veggie alternatives are available at The Good Kitchen they are restricted. As a result those who adopt a plant-based lifestyle may not find this food program the most excellent option.
3. Clients cannot select a delivery date because all dishes are delivered on Mondays.
4. Plastic Packaging is used. 

Some of the Meals of The Good Kitchen:

1. Barbacoa beef hash
2. Shrimp creole over rice
3. Chimichurri chicken thighs with fingerling potato hash
4. Roasted chicken breast with eggplant caponata
5. Harissa asparagus with sesame brown rice and kale
6. Tinga chicken and rice bowl
7. Chicken puttanesca with quinoa
8. Brunswick stew
9. Ranchero chicken and eggs 

 Shipment:

Purchases received by Sundays at 8 pm EST will be delivered by Wednesday. Per week all future orders are delivered by Friday. The Good Kitchen offers delivery across the United States. Residents of Alaska and Hawaii should call The Good Kitchen for delivery information. Purchases of ten meals or more qualify for free delivery. On 9 dishes or more minor purchases The Good Kitchen charges a small $6.99 for delivery.

Cost:

Based on the number of dishes ordered and the package selected prices range from $10.99 to $14.00 for each meal.

Real Eats was founded by a single dad who was tired of giving his children bad but available food. The business provides ready-made food in pneumatic packets that can be reheated and consumed fast. Customers can choose between a range of products according to the dietary supplement with their food plan which includes salads beverages and munchies.

Advantages:

1. When feasible Real Eats utilizes locally sourced natural ingredients.
2. Nutrition experts have authorized the dishes which a Michelin-starred chef made.
3. All kit meals are ready to eat and only reheated by cooking and you can customize it with your calories intake system.
4. Real Eats meals feed one individual so it's a terrific option for singles. 

Disadvantages:

1. Cross infection at the manufacturing plant may make it unsuitable for specific food sensitivities.
2. The dishes are a little on the pricier side.
3. Authentic Eats now only serves 21 states.
4. On Mondays all kit meals are delivered. Clients do not have the option of selecting a particular shipping date. 

Some of the Meals offered:

1. Korean BBQ beef
2. Tex-Mex Chicken with loaded cauliflower mash
3. Honey soy salmon with asparagus shiitake mushrooms
4. Braised top blade steak
5. Mac and cheese
6. Honey Dijon Salmon with sage roasted potatoes
7. roasted peppers and onions with Baja chicken tacos
8. Cilantro lime chicken with roasted potatoes and sautéed sweet corn
9. Sweet teriyaki tofu with white and wild rice and gently steamed broccoli
10. Velvety daal bowl with garlicky super greens and brown jasmine rice 

Shipment:

According to your postal code items are delivered daily on Tuesday or Wednesday. Connecticut Delaware the District of Columbia Illinois Indiana Kentucky Maine Maryland Massachusetts Michigan New Hampshire New Jersey New York North Carolina Ohio Pennsylvania Rhode Island Vermont Virginia and West Virginia are among the states where Real Eats distributes.

They also ship to Alabama Georgia Iowa Minnesota Missouri South Carolina Tennessee and Milwaukee. For regions within the distribution center free shipping. 

Cost:

Depending on the package you select Real Eats dishes vary from $8.75 to $15.99 per dish. 

Daily Harvest is a meal delivery service specializing in nutritious beverages snacks and meals. Oat plates chia baskets naan harvest tubs and power nibbles are among the firm's other offerings including tasty and nutrient-dense drinks. Clients design their own "container" and pick whether they want it delivered monthly or quarterly. 

Advantages:

1. Each dish in Daily Harvest employs complete unadulterated materials like fresh fruit and vegetables whole grains and walnuts.
2. Consumers can quickly reject delay or modify their orders with their calorie intake system.
3. The goods are strictly vegetarian and free of added sugars flour additives and contaminants.
4. All meals are pre-cooked refrigerated and simple to serve. 

Disadvantages:

1. Daily Harvest may not be the ultimate choice for consumers searching for a delivery company that includes a variety of supper choices even though the list contains some things that would be used for a moderate supper choice.
2. Several Daily Harvest meal items such as oats flaxseed and harvest bowls provide enough carbohydrates to make a meal. Some meals such as the Quinoa and Chipotle Harvest Bowl have too few nutrients to be deemed a complete meal and would be best served as a nutrient-dense main dish.

Meals:

1. Acai + Cherry Smoothie
2. Artichoke + Spinach Flatbread
3. Sweet Potato + Wild Rice Hash
4. Apple + Cinnamon Oat Bowl
5. Tomato + Zucchini Minestrone Soup
6. Strawberry + Peach Smoothie
7. Chocolate + Ooey Gooey Midnight Fudge Scoops
8. Spinach + Shiitake Grits Harvest Bowl 

Shipment:

Daily Harvest offers free shipping to 95% of the United States' mainland territory. Members can decide when they want their food brought and stop skip or reschedule shipments at any point.

Cost:

The cost varies from $5.99 to $8.99. Members see how many products they desire (9 12 or 24) and how much they want their package of goodies supplied (weekly or monthly).

Pete's Paleo is a gluten-free dairy-free and soy-free food shipping company that appeals to those adopting the Paleo diet plan. The company is providing completely prepared healthy food high in nutrients. Pete's Paleo employs natural products and creates its daily chef-created cuisine depending on availability.

Advantages:

1. Pete's Paleo meals come wholly cooked and ready to eat.
2. The dishes are abundant in proteins good fats and fiber and they are suitable for people with severe allergies.
3. Organic paleo and seasonal products are used in the dishes.
4. Meals are served in huge parts and stored for later use. People can simply reject cancel or modify their orders. 

Disadvantages:

1. The high cost of the meal can be justified by the high-quality components used by the business such as pastured chicken and natural fruit.
2. On most programs clients can still select which dishes they want. Consumers can choose any combination of five frozen dinners under the firm's "Eat What You Love" package.
3. Disposable platters aren't good for the environment. They may nevertheless be recycled.

 Meals:

1. Grilled chicken with sautéed cabbage
2. Turkey hash with bruschetta topping
3. Tuscan pork and kale stew
4. Chicken and apple burger with plum relish and sweet potato fries
5. Chipotle braised beef with cilantro cauliflower rice and tomatillo salsa
6. Roasted pork tenderloin with jicama & arugula salad with strawberry-mint vinaigrette and zucchini
7. Chicken scramble with avocado sauce
8. Carnitas with pico de gallo and spicy carrots
9. Grass-fed beef burger with chimichurri sauce roasted plantains and cilantro cauliflower rice
10. Adobada chicken with roasted okra and mashed yams 

Shipment:

Members must place their orders by Monday to receive their meals by Friday. Members have the option of skipping a week or canceling at any time. The majority of orders are shipped for free.

Cost:

The number of meals ordered and the package selected range from $12.90 to $15.90 for each meal.

Choose which suits you the best according to your diet plan budget and shipping cost from the aforementioned delivery.