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Memory Foam Vs Spring Mattress - Make The Right Choice!

Mattress July, 12, 2025

Purchasing a new mattress can be a difficult process. With hundreds of beds to choose from in dozens of categories, it's easy to become overwhelmed. Fortunately, you can easily narrow your search by focusing on one big question: Do you want a foam or innerspring mattress?

We'll concentrate on the differences between foam and spring mattresses. By learning more about these two categories, you will be better prepared to select the best mattress for your needs.

Consider your sleeping style, as well as any additional needs or preferences, when shopping for a mattress. Do you enjoy sinking into your mattress? Memory foam is best known for this, and it is available in a variety of firmness levels. Do you prefer a bouncy sensation? Coils are the way to go. Don't forget about hybrid mattresses for the best of both worlds.

What’s the difference between memory foam and spring mattresses?


1. Memory Foam Mattress

NASA invented foam, or memory foam, in the 1960s. This mattress is made of polyurethane foam, also known as synthetic viscoelastic memory foam, and is sensitive to body weight and temperature. The foam is made up of open bubble cells that form a matrix that promotes airflow. As a result, it is particularly effective at conforming to a person's body, relieving pressure points, and regulating temperature.

Memory foam responds to temperature as well. When heated, it softens, and when exposed to cold, it stiffens and becomes more rigid. Because of its density, memory foam is a highly durable material that is prone to heat retention. Many brands like Puffy, however, have improved the material by including cooling features for added comfort. The Puffy Mattress is a 10" thick memory foam mattress with 5 layers. It achieves a balance of cool, supportive sleep.

Memory is regarded as a useful product for assisting people in achieving more comfortable rest. When a person lies on memory foam, the material evenly distributes the weight of the sleeper across its surface. The ability of memory foam to absorb motion is beneficial for couples because there is a lower risk of a partner's movements waking up the other person. These mattresses should also help people who have muscle or joint pain. Memory foam's ability to cradle the sleeper is excellent for pressure relief, which is important for many bedding shoppers.

Memory Foam Mattresses Benefits:

  1. Memory foam mattresses like Eight Sleep actively mold your body in response to heat and pressure. Allowing the surface to evenly distribute body weight when occupied and return to its original shape when pressure is removed.
  2. Memory foam beds are made with a temperature-sensitive material that allows the mattress to adjust to your body heat and weight—as your temperature rises, the mattress softens to provide a good night's sleep.
  3. Eight Sleep bedding provides health benefits by relieving pain, aches, and soreness, as well as assisting your body in recovering from injuries more quickly.
  4. Memory foam beds are worth considering when shopping for a new mattress because they can provide natural pain relief as well as a molded fit specific to your body.

2. Spring Mattress

Spring mattresses get their name from their steel spring support layer. Because these coils aren't as dense as foam, they can help promote airflow (a plus for hot sleepers). Notably, the thickness of the coils in the mattress determines its firmness. With this in mind, there are four types of coils available on the market: Bonnell, pocketed, offset, and continuous.

The most common type of mattress is a spring mattress, also known as an innerspring mattress. They are ideal for back sleepers and those suffering from lower back pain. They are also an excellent choice for people who find that foam mattresses do not provide enough support.

In addition to foam layers surrounding the coils, spring beds frequently have a plush or polyfoam comfort layer on top. The quality, material, and thickness of these layers can have a significant impact on the mattress's comfort and feel. With a balanced medium-plush feel, the Venus Williams Legend Hybrid by Ghostbed offers a luxurious combination of responsive springs and contouring memory foam.

Innerspring mattress construction has evolved over time, and they are now commonly seen as a pocketed coil system, which provides greater comfort and motion isolation. Coils are well-known for providing substantial support, especially for heavier individuals and those suffering from back pain. They are excellent at promoting airflow for those whose body heat rises while sleeping due to their open-cell design.

Spring Mattresses Benefits:

  1. One of the primary advantages of spring mattresses is that they promote better blood circulation throughout the body. Many people experience unusually high temperatures while sleeping.
  2. You can probably find a high-quality spring mattress like the Venus Williams collection by Ghostbed for a fraction of the price of a memory foam mattress on the lower end of the spectrum.
  3. People not only sleep on beds, but they also sit on them. The coils in spring mattresses can extend all the way to the edges. As a result, you can sit comfortably on the mattress's edge.
  4. Some people prefer a bouncy and cozy mattress to sleep on, while others prefer a firm mattress. Your mattress is resilient because of its spring core. The mattress is also suitable for stomach and back sleepers.

Which is better?

Choosing the best mattress for yourself may appear to be a difficult task with so many options available. Memory foam and spring mattresses both have advantages and disadvantages. If you can't decide between these two, a hybrid might be the best option. A high-quality hybrid mattress combines the benefits of two types of mattresses into a single bed.

Whatever type of mattress you choose, make sure to thoroughly test it. Most companies provide general trial periods, which give you enough time to try out the mattress before committing to a purchase. Consider the advantages and disadvantages of each type and how they relate to your specific requirements. This will increase your chances of finding the most comfortable mattress for a good night's sleep.